WEEK 1 — Establish Control & Baseline

Theme: Know your numbers. Clean up contact.

 

Day / Session 1 (60 min – Range)

Wedges (20 min)

• 50 / 75 / 100 yards (2 balls each × 3 rounds)
• Track:
  • Inside 10 ft = 3 pts
  • Inside 20 ft = 2 pts
  • On green = 1 pt

Irons (20 min)

• 7-iron “9-shot drill” (low/med/high × fade/straight/draw)
• Focus: solid contact + start line

Driver (20 min)

• 10 balls total
• Hold finish 3 seconds
• Goal: 7/10 playable

Day / Session 2

Session 2 (45 min – Short Game)

• 15 min chipping (one landing spot)
• 15 min putting:
  • 10 balls from 6 feet → track %
• 15 min up-and-down game (keep score)

Day / Session 3

On-Course (Play 9 holes)

Track:

• FIR
• GIR
• Inside 150 total strokes
• Penalties
• Up / Downs
• Putts + 6-foot %